Simple Way to Prepare Homemade Bratwurst & Cauliflower with Guinness and Mustard Sauce (LCHF) - Free Download

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We hope you got insight from reading it, now let's go back to bratwurst & cauliflower with guinness and mustard sauce (lchf) recipe. To make bratwurst & cauliflower with guinness and mustard sauce (lchf) you only need 9 ingredients and 11 steps. Here is how you do that.

The ingredients needed to make Bratwurst & Cauliflower with Guinness and Mustard Sauce (LCHF):

1. Take 1/2 small of onion, finely chopped.
2. Get 1 of good knob of butter.
3. Use 1/2 tsp of English mustard powder.
4. Get 1 cup of beef stock, I used a cube because I had to!.
5. Use 1/4 cup of Guinness.
6. Provide 1 tsp of wholegrain mustard.
7. Take 1 cup of stalk, leaves and trimmings from a cauliflower.
8. Use 1 of another good knob of butter.
9. Provide 2 of bratwurst.

Instructions to make Bratwurst & Cauliflower with Guinness and Mustard Sauce (LCHF):

1. Make the sauce: melt the butter in a saucepan and add the onion, saute, stirring (so it doesn't colour) until it is soft...about five minutes.
2. Add the butter and mustard powder and stir in for a minute..
3. Slowly add half a cup of the stock, followed by the Guinness..
4. Stir sauce until thick then turn heat to its lowest setting and cook, stirring occasionally, for about thirty minutes. If it gets too thick add a little more stock..
5. Bring a pot of salted water to the boil and when boiling add the cauliflower trimmings (I cut the stalk into quarters).
6. Cook the cauliflower for 7-8 minutes until tender..
7. Meanwhile heat the broiler for the bratwurst.
8. Put small slices into the bratwurst, and then broil it for 10 minutes, turning halfway..
9. Drain the cauliflower, chop it then put it back in a clean pan on heat with the other knob of butter and some salt and pepper.
10. Add the wholegrain mustard to the sauce and stir it in with some salt and black pepper..
11. To serve, put the cauliflower in the middle of the plate, put the bratwurst on top, and the sauce all around..

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